Serving: 9g | Calories: 610kcal | Carbohydrates: 62g | Protein: 54g | Fat: 15g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Cholesterol: 158mg | Sodium: 1632mg | Potassium: 876mg | Fiber: 3g | Sugar: 48g | Vitamin A: 491IU | Vitamin C: 1mg | Calcium: 152mg | Iron: 5mg